NO BS 30 Day Fat-Burning Meal Plan for Men 45+

Are you tired of cookie-cutter diet plans that ignore the unique challenges men face after 45? This comprehensive guide delivers a science-backed, no-nonsense approach to fat loss and muscle support specifically designed for your changing metabolism. Over the next 30 days, you'll discover exactly what to eat, when to eat it, and why it works for your body at this stage of life. No gimmicks, NO BS—just straightforward nutrition strategies that deliver results.