Get An Online Personal Trainer for over 40

Fit Velocity Coaching Packages

Personalized coaching. Clear structure. Real accountability.

Every Fit Velocity package includes:

• ✅ A vetted independent online fitness coach

• ✅ Training, nutrition, and communication support

• ✅ A dedicated Fitness Journey Manager to guide the experience
  

  Your coach handles the coaching.
  Your Journey Manager makes sure the journey works.

Level 1 — Foundation Coaching

$150 / month

Ideal for: Beginners and self-motivated clients who want expert structure with accountability

What’s included:

• Personalized training program

• Foundational nutrition guidance and targets

• Ongoing coaching communication

• Fitness Journey Manager oversight

  • Onboarding support

  • Match coordination

  • Experience check-ins

Best for: Getting started with confidence and clarity

⭐ Level 2 — Momentum Coaching (Most Popular)

$250 / month

Ideal for: Clients over 40 who want accountability and consistent progress

What’s included:

• Fully personalized training with progressive updates

• Personalized nutrition strategy with meal planning support

• Regular coaching communication and accountability

• Fitness Journey Manager

  • Progress coordination

  • Experience check-ins

  • Coach-client alignment

  • Reassignment support if needed

Best for: Sustainable fat loss, strength, mobility, body composition changes and momentum

Level 3 — Performance Coaching

$350 / month

Ideal for: Clients pushing through performance plateaus or seeking faster results

What’s included:

• Advanced training personalization

• Higher-touch nutrition planning and refinements

• Priority coaching communication

• Fitness Journey Manager

  • Deeper progress monitoring

  • Coordination during plateaus

  • Proactive experience optimization

  • Reassignment support if needed

Best for: Precision, consistency, and sports results-driven clients

Level 4 — Concierge Coaching

$450 / month

Ideal for: Executives and clients who want a high touch level, high demand experience

What’s included:

• Highly customized training strategy

• Full nutrition optimization and ongoing adjustments

• Highest-priority coaching access

• Fitness Journey Manager

  • White-glove coordination

  • Rapid reassignment if needed

  • Premium client experience oversight

Best for: Maximum support with minimal friction, athlete level physical demands

Ready to Go Forward?

Book your FREE consultation today. Let’s find the coach who understands you—and help you reignite your fitness journey.